One thing I have learned in this weight loss journey is that snacking is good for me. But I don't mean sneaking bits my little people's snacks like I used to. My typical go to snack in the afternoon is an apple and it has be that color to hit the spot!
I do like variety so the apples are always in fridge for when I run out of yougurt and other fruit.
I had blueberries and strawberries today!